Harm Reduction Coaching

10 Key Advantages of Harm Reduction Coaching

Step by step by step, over time, Harm-Reduction Coaching will help you:

Acquire skills that lead to more self-discipline and emotional control.
Learn how to enjoy your pleasures without totally depriving yourself.
Have a specialist at your side to spot problems before they happen and offer individualized course corrections and new strategies as they are needed.
More rapidly come to grips with the important question: Which is right for you - moderation or abstinence? You'll be able to make the decision without a moralistic, religious or judgmental agenda being forced on you.
Help you manage the delicate balance of keeping a potentially addictive drug and/or behavior in your life without falling prey again to the silent, seductive neuro-chemical changes that lead to what is often call the "slippery slope" of over-use.
A genuine, customized alternative to traditional black-or-white approaches to addiction and behavior change.
Learn your personal limits as to how much is too much.
Convenient sessions conducted either in person or by phone (from the comfort of your home or office).
On-going personalized instruction on how to reduce tolerance and maintain limits.
Learn techniques for sustaining vigilance around your problem behaviors.

Next Step:

Is Harm Reduction the right choice for you? Find out when you schedule a private and confidential Bridging Session (Bridging Session) with Dr. Kern.

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Recovery Planning Session

DR. KERN CAN HELP YOU WITH
Alcohol... Marijuana... Cocaine... Speed... Opiates... Tranquilizers... Pain Medications... Sleep Medications... Methamphetamines... Gambling... Associated Life Problems... Anxiety... Depression... Marital Problems... Getting a Loved One into Treatment... Procrastination... Pornography... Internet/Computer Use

Contemporary Addiction Recovery Guidance and Treatment